THE OLIP THERAPY BLOG
STRESS: TOP TIPS
Anxiety & stress, Counselling, Hypnotherapy
We all need some stress in our lives to motivate us and push us through tasks that we need to get...
HOW TO TALK ABOUT MENTAL HEALTH ISSUES
Mental Health
How to Chat Guide We're frequently told of the importance of talking to each other and opening...
What Are The Effects of Trauma On The Mind And Body?
Anxiety & stress, Counselling, EMDR, Mental Health, Trauma
One of the most frequent questions we get asked by our clients is "How does trauma affect my body...
Children’s Mental Health - Is It Getting Worse?
Anxiety & stress, children's mental health, Mental Health
Is Children's Mental Health getting worse? Young people's mental health has been affected by the...
How to Stop Smoking
Hypnotherapy
Stop-tober is just around the corner, and here at The Hampshire Hypnotherapy Centre and...
World Mental Health Day
Mental Health
October 10th 2022 is World Mental Health Day! This year's theme is ‘Making mental health and...
