Feel like yourself again. Starting this week

Counselling, hypnotherapy, CBT and EMDR in Fareham, Hampshire, and online UK-wide. You don't need to know which one you need. That's our job.

Free consultations available this week

  • No obligation
  • Confidential

Award-winning practice  ·  392 five-star Google reviews

Welcome to OLIP Therapy

You are not alone.

More people arrive here feeling like you do than you would ever imagine.

Whatever it is, you are not broken.

Anxiety. Grief. Feeling completely stuck. Old habits that will not shift. We have helped hundreds of people through all of it, and we can help you too.

How it works

Reaching out is the hardest part.
Here is exactly what happens next.

No forms to fill in, no committing to anything, no being passed around. Five steps, and the first one is already behind you.

1

You feel stuck

The worry that will not switch off. The mood that will not lift. The habit you have tried to break on your own, more than once. You were not meant to live life on repeat.

2

You take one small step Free · No obligation

A relaxed, confidential chat. A chance to be heard and to ask anything. You are not signing up for therapy by having it, and plenty of people stop there.

3

We match you to the right person 16 specialists

No guesswork, no being handed around. You are paired with the therapist who works with what you are facing every single week.

You feel like yourself again

Calmer in your body, quieter in your head, back in control of your days. The promise we opened with, now kept.

Book your free consultation
  • Free
  • No obligation
  • Takes 2 minutes to book

Would rather just talk? Call us free on 0800 970 4776.

392 five-star reviews. Every one of them started exactly where you are.

Hypnotherapy & Counselling Centre of the Year 2025

A national award we are proud of, and the everyday trust of hundreds of local people we are prouder of still.

392Five-star reviews
23+Years helping people
16Specialists on the team

BACP registered Online & in person Fareham & UK-wide

Book your free consultation

The right therapist, not the nearest one.

Our Practitioners

Meet the team

You'll be in safe, experienced hands.

James Holmes

Hypnotherapy & Hypnoanalysis

Adults · In person & online


Stop Smoking/Vaping, coaching, anxiety, stress, unwanted habits, confidence, and more.

Sue Peckham

Hypnotherapy & Hypnoanalysis

Adults · In person & online


Weight loss & virtual gastric band, anxiety, stress, low mood, fears & phobias, unwanted habits, confidence, and more.

Hannah French

Counselling, CBT & Hypnotherapy

Adults & children 7+ · Online


Couples & relationships, trauma & PTSD, anxiety, OCD, confidence, sleep, children 7+, and more.

Afrodite Erdelyi

Counselling & CBT

Adults · Online


Anxiety, low mood, stress, relationships, OCD, confidence, sleep issues, and more.

Chris People

Hypno-CBT

Adults · Online


Anxiety, stress, low mood, addictions, confidence, coaching, sleep issues, and more.

Adam Stansbury

Hypnotherapy & Counselling

Adults · In person & online


Trauma & PTSD, anxiety, addictions, OCD, confidence, coaching, and more.

Diane Smith

Counselling & CBT

Adults · In person & online


Trauma & PTSD, anxiety, relationships, OCD, low mood, confidence, and more.

Sophie Till

Counselling

Adults & children 7+ · In person


Couples & relationships, anxiety, low mood, bereavement, children 7+, and more.

Barbora Babey

Counselling & CBT

Adults · In person & online


Anxiety, relationships, low mood, stress, OCD, confidence, and more.

Emma Sautereau

Counselling

Adults · Online


Relationships, sexual dysfunction, anxiety, stress, loss & bereavement, confidence, and more.

Kelley Thomas

Hypnotherapy & Counselling

Adults & children 7+ · In person & online


Children & young people, anxiety, school avoidance, phobias, confidence, coaching, sleep, and more.

Laura Noble

Hypnotherapy

Adults & children 7+ · In person & online


Children & young people, anxiety, phobias, school avoidance, confidence, coaching, sleep, and more.

Tricia Battle

Hypnotherapy

Adults & children 7+ · In person & online


Children & young people, anxiety, phobias, school avoidance, confidence, coaching, sleep, and more.

What our clients say

Rated 5.0 from 392 reviews on Google

Ready when you are

Start with a free, no pressure chat. A relaxed, confidential conversation with a real member of our team, and nothing to sign up to.

Book your free consultation A 15 minute call, free and with no obligation
  • Free
  • No obligation
  • Confidential
  • Takes 2 minutes to book

Would rather just talk? Call us free on 0800 970 4776, seven days a week.

Already know what you need?