Hypnotherapy and counselling in Fareham, Hampshire, and online

Before you decide who to call

Choosing a hypnotherapist or counsellor in Fareham It is normal to hesitate. Here is what usually holds people back

People come to us for anxiety, low mood, trauma, phobias, food, sleep, stopping smoking, confidence, relationships and their children. Whatever brought you here, we have almost certainly treated it before. So here are the four things that usually hold people back, and what you can actually check about us.

• 1

  "It is probably not bad enough."

  It does not have to be. You do not need a crisis, or the right words, to start.

  Here since 2003. Over twenty years of hypnotherapy and counselling in Fareham, under the same two directors, so there is very little we have not seen.

• 2

  "I do not know what any of this is."

  We explain each approach in plain English, including what hypnotherapy is not.

  Six approaches under one roof. Counselling, hypnotherapy, CBT, EMDR, Hypno-CBT and couples work, so the therapy fits you rather than the other way round.

• 3

  "How do I know who is right for me?"

  Tell us what is going on, whether it is for you, the two of you, or your child, and we will show you who fits.

  Fifteen qualified, accredited therapists. So you are matched to the right therapist rather than left to guess, and never handed to whoever happens to be free.

• 4

  "What if I book and it is wrong?"

  Start with a free fifteen minute call. No pressure, no obligation, and we will move you if the fit is not right.

  Accredited, and well reviewed. BACP registered therapists, 392 five-star Google reviews, and Practice of the Year 2025.

In person in Fareham, Hampshire, or online anywhere in the UK.

Every first conversation is free.