Professional Hypnotherapy & Hypnosis in Fareham, Portsmouth, Southampton and Winchester

Hypnotherapy Practice of the Year Award Winner 2024

Effective Hypnotherapy in Hampshire

How can our Hypnotherapy services help you?

Award-winning, effective professional hypnotherapy services in Hampshire

We are renowned for our award-winning hypnotherapy services, offering highly sought-after treatments for a wide range of physical and psychological challenges. Our hypnotherapy helps individuals overcome unwanted habits, fears, phobias, addictions and negative thought patterns. You can access our services through in-person sessions at our beautiful offices or online, from the comfort of your own home.

One of the questions often asked by clients when they come to see us for the first time is, “How does hynotherapy work?” Hypnotherapy Services combine hypnosis with either suggestion or analytical techniques to help resolve any emotional issues that may be having a negative effect on your life in some way. The word ‘hypnosis’ is the Greek word for ‘sleep’. This may worry some people, as they feel concerned that they may be asleep or out of control in some way during their hypnotherapy session. Some people believe that they will ‘go under’ or that their mind will be under the control of the therapist. Nothing could be further from the truth. There is no such thing as a hypnotised feeling! There is, however, a wonderful feeling of calmness and relaxation. This pleasant state is very similar to the feeling you have when you lose yourself in a book or a daydream.

Effective Hypnotherapy Services in Fareham Hampshire

Once in a state of relaxation, the subconscious mind is open and very receptive to positive suggestions. For those clients requiring hypnoanalysis to resolve their specific issues, or meet certain goals, the relaxed state of hypnosis enables them to work with us to discover and resolve the cause of their problem and their symptoms improve as a result. Hypnotherapy is generally considered to be safe when it is performed by trained and qualified therapists. It is important to note, however, that hypnotherapy may not be effective for everyone, and it is vital that you discuss any concerns or underlying medical conditions with a healthcare professional prior to seeking hypnotherapy.

What Can Hypnotherapy Help With?

Hypnotherapy Services offers a proven way to help:

> Overcome unwanted habits
> Master the capability to beat fears or phobias
> Take control of addictions
> Defeat negative thoughts and beliefs

These are just some examples. Our Hypnotherapy Services have changed lives and helped many individuals overcome the issues and symptoms that have been holding them back.

What happens during hypnotherapy sessions?

Before your session starts, your therapist will be sure to talk through your issues to ensure that your session is truly tailored to you before beginning.

Our hypnotherapy sessions guide you into a deep state of relaxation, allowing you to address the obstacles holding you back and start creating the life you truly deserve. By helping you shift your belief system and view your challenges from a fresh perspective, you'll be empowered to make lasting, positive changes.

How do I get started with hypnotherapy?

There is a simple process that we follow when it comes to our hypnotherapy services:

1. You will have an initial call so we can fully understand you and your current concerns, and talk you through our hypnotherapy services

2. We will match you with one of our hypnotherapy specialists that is a good fit for you.

3. Upon booking, you will be required to pay a deposit which secures your appointment.

4. You attend your hypnotherapy sessions and work with us to overcome whatever is holding you back.

What will my hypnotherapy. session be like?

How much do hypnotherapy services cost?

What conditions can hypnotherapy help with?

The cost of our hypnotherapy services varies depending on the number of sessions you need to have which will vary from individual to individual. You can find out more about the cost of Hypnotherapy here, with the costs reducing when multiple sessions are booked.