Help for Chronic Pain Using Hypnotherapy in Hampshire
Help with managing Chronic Pain using Hypnotherapy in Fareham, Portsmouth, Southampton & Winchester
Pain alerts us that something may be wrong in the body, making it essential to consult a doctor to rule out any serious conditions before starting treatment with us.
Chronic pain often begins after an injury or surgery and persists beyond the expected healing time. Sometimes, no clear cause is found, but the pain continues.
Pain management teams may use drugs, but these don’t always offer complete relief. Pain is generated by the brain and anxiety or depression can worsen it.
Hypnotherapy helps manage chronic pain by addressing both physical discomfort and related stress. Mindfulness also supports pain control by encouraging mental resilience.
If traditional treatments haven't worked, contact us to explore how our therapies can help.
Manage your Chronic Pain with Hypnosis & Hypnotherapy in Hampshire
Hypnotherapy can be an effective tool for managing pain by altering the way the brain perceives pain signals. Here’s how it can help:
Relaxation: Hypnosis induces deep relaxation, reducing tension and stress, which can exacerbate pain.
Altering Perception: Through suggestion, hypnotherapy helps change how you perceive pain, reducing its intensity.
Focus Shift: It trains your mind to focus away from pain, promoting comfort and distraction from discomfort.
Improving Emotional Resilience: Hypnosis helps manage the emotional impact of chronic pain, reducing anxiety and frustration.
Empowering Self-Control: It fosters a sense of control over pain, increasing confidence in managing symptoms.
These techniques can offer relief for conditions like migraines, arthritis, and post-surgical pain.
