HOW DOES COUNSELLING HELP EATING DISORDERS?

2 Feb

Written By OLIP THERAPY - Online and In Person Therapy

Counselling can help individuals with eating disorders by providing a supportive and safe environment to explore their thoughts, feelings, and behaviours related to food and their body. Through counselling, individuals can learn new coping skills and develop a healthier relationship with food and their body, while also addressing the underlying emotional and psychological issues that may be contributing to their eating disorder. Additionally, counselling can provide education and support for the individual and their loved ones, promoting a better understanding of the condition and the steps needed for recovery.