HOW DOES COUNSELLING HELP FAMILIES THAT ARE STRUGGLING?

Counselling can help families in crisis by providing a safe and supportive environment for family members to communicate and work through any conflicts and challenges. Through counselling, families can improve communication skills, learn to listen and understand each other's perspectives and resolve conflicts constructively and healthily. Additionally, counselling can help families navigate major life changes, such as divorce or the loss of a loved one, by providing support and guidance. Family counselling can also address individual and collective mental health issues, such as depression or anxiety, and help family members develop healthy coping strategies. By participating in counselling, families can strengthen their relationships and improve overall family dynamics.